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Workshop: Being Present with Grief: A Journey of Awakening
March 3 @ 7:00 pm - 8:30 pm
Life is a confluence of joy and sorrow, ease and pain, and a whole range of experiences and emotions that may appear to be opposites or paradoxes. One of the ways to reflect on life is to explore our relationship with grief and loss. In five weekly sessions we will look at how grief has woven itself into our lives, at the big losses as well as the day to day colors of grief. How does knowing grief inform how we know and live life? Through poetry and journaling we can pause and listen deeply to our bodies, hearts, minds and each other, expanding our awareness of the fullness of life that includes grief.
Group Leader: Wendi Kaplan, MSW, CPT-M/S, LCSW, a psychotherapist specializing in relational and biblio/poetry therapies
March 3, 10, 17, 24, 31 (Thursdays), 7:00 to 8.30 p.m. (on Zoom). Zoom link will be provided to those registered.