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Yoga for Tired Bodies
July 1 @ 9:00 am - 10:15 am
Saturdays, July 1, 8, 22, and 29 in the Ministry Center
This summer, take the time to restore your body and soul with gentle yoga at Holy Comforter.
Back by popular demand, Rev. Ann+ offers her signature style of yoga, meditation, and God—Finding God in Your Body—this time with a particular focus on bodies that are stressed out.
This is a drop-in class, so come for just one session or all four. No former yoga experience required. Just wear comfy clothes, bring a yoga mat, an open mind, and a willing body. Questions? Contact the Rev. Ann Gillespie.